A new kind of family health clinic is here.
A private clinic built for personalized and preventative health. Fees are HSA eligible.
This is Optimal
A members-only, private family care clinic. Let us be your guide down the road to longer, healthier lives.
A family health clinic for everyone in your care
Everyone in the family gets the same comprehensive, preventative care under one roof.
Diagnostics & testing
On-site labs, imaging orders, and test interpretation — no extra trips, no long waits.
Lifestyle coaching to move your practice
Nutrition, sleep, and movement plans built around your goals, not a checkbox.
Longevity & Nutrition
An annual deep-dive on the biomarkers that matter — set a baseline and track it yearly.
No fee-for-service, transparent pricing
Flat membership fee. No surprise invoices. HSA-eligible for most employer plans.
Chronic care & appointments
Longer visits, faster booking, and real continuity with a clinician who knows you.
Experienced clinicians
Nurse Practitioners with broad primary-care scope. Referrals when you need a specialist.
We're not just here to heal — we're here to hear
Longer visits means your NP has room to listen. Sometimes slower is better.
Extend your years spent
in optimal health
Your life without membershipHealth declines slowly, then sharply. Chronic conditions surface late, without warning.
Your life with preventative, longevity-informed careAnnual baselines, active coaching, and early intervention buy you more healthy years.
Your Optimal Membership Benefits
Annual Longevity Assessment
A $300 value, included with membership. Two-hour deep-dive on bloodwork, body composition, sleep, nutrition, cardiovascular risk, and mental health — with a written plan you can act on.
Unlimited Appointments
Certified Health Experts
Curated Longevity Services
Optimal Pricing
Experience the Optimal difference
How we compare to traditional family physician care and virtual care.
Optimal
Family physician
Telemedicine only
Same or next-day appointments
Unlimited appointments, no extra fees
Annual in-depth longevity assessment
In-person and virtual visits, your choice
Long-term relationship with your provider
HSA-eligible membership fee
Simple, transparent pricing
Annual Longevity Assessment Unlimited NP appointments Same or next-day booking Secure digital portal Prescriptions & renewals Referrals to OHIP specialists Lab & imaging orders HSA eligible
Meet the team
Our Nurse Practitioner-led clinicians handle everything from preventative screening to chronic care, referrals, and annual longevity assessments. Whether you're here for a check-in or a life plan, we're ready for you.
15+ years of primary care experience with a focus on longevity and preventative medicine.
Family-focused care with specialty training in women's health, pediatrics, and nutrition.
EL
Emma Lenart, NP
Nurse Practitioner
Weight-loss coach and lead on the Optimal mobile program. Runs group accountability cohorts.
SK
Sebastian Kim
Registered Dietitian
Evidence-based nutrition coaching with a long-game lens. Author of the Optimal nutrition curriculum.
Without Optimal, I could have been just another statistic — a fit person who suffered a sudden, tragic death during a run.
- KATIE, 56
Frequently asked questions
Are you accepting new patients?
Are there any major differences between family physicians and Nurse Practitioners?
What happens if I need to see a specialist?
Do you offer in-person or virtual appointments?
Can I pay using my HSA / Health Spending Account?
What if I already have a family physician but would like to become a member?
Can I bring my family along? How much will it cost per person?
How is an annual assessment at Optimal different from a regular check-up?
What if you're unwilling or unable to see a member?